Using canned corn in salads: prep and tips
Canned corn is convenient and works well in salads when drained and refreshed to improve texture and flavor.
Prep steps:
- Drain and rinse canned corn under cool water to reduce canned taste and sodium.
- For extra texture, briefly sauté drained corn in a hot skillet with a bit of butter or oil until slightly browned; this adds depth.
- Chill before adding to cold salads for the best mouthfeel.
Flavor tips:
- Toss with bright acids (lime or vinegar), fresh herbs, and a bit of olive oil to liven up the flavor.
- Add crunchy elements (nuts, seeds), creamy components (avocado, cheese), and bold seasonings (cumin, chili powder) to balance sweetness.
Canned corn is a reliable pantry ingredient—treat it with a quick refresh and texture boost to make it salad-ready.